individual therapy

One-on-one sessions catered to your specific needs. Receive direct feedback and actionable strategies to achieve your goals. Discover answers and gain a deeper understanding of who you are.

Couples therapy

Recognize patterns and negative behaviors, and learn healthy ways to engage in conflict and build communication skills. Discover ways to connect and deepen intimacy. Have a safe space to explore the future of your relationship together.

Support for clients with: Anxiety, ADHD, Depression, Stress Management, OCD, Intimacy and Relationship distress, Conflict Resolution, Life Transitions and Adjusments.